My personal journey has been deeply influenced by struggles with perfectionism, self-sacrifice, low self-esteem, and people-pleasing tendencies. Like many who have faced trauma, I often felt that my worth was defined by my achievements, constantly striving for the next degree or certification while feeling overwhelmed.
Therapy was a game-changer for me! It offered a safe space where I could openly explore how my past experiences shaped my present. I learned that my emotions are valid, how to prioritize myself and let go of guilt, and that others' opinions don’t define my reality. Most importantly, I discovered my inherent worth and began pursuing my goals with a healthier mindset.
Now, it’s my turn to empower you to begin your own healing journey and discover the true worth that's always been within you! I offer mental health therapy in Las Vegas and I'm here to help you enhance self worth, break people-pleasing habits, build self-confidence, and release guilt for putting yourself first. Together, we can start celebrating your true authentic self.
I use a humanistic and trauma-informed approach, provide a welcoming space to help you change unhelpful behaviors, cultivate self-compassion, boost self-esteem, and grow your confidence. While starting therapy may feel overwhelming, I'm dedicated to offering a nonjudgmental space where you can be yourself.
I empower clients to be their authentic self and take control of their life. If you're seeking a supportive and relatable therapy experience, I’m here to guide you on your healing journey. Reach out to schedule a free intro call!
I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional in Nevada. I hold a Masters in Couple and Family Therapy and a Bachelors in Psychology from UNLV.
I'm trained in Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and specialized trauma therapy.
I use a combination of these evidence-based treatments to fit each client's unique needs and therapy goals.
Your healed self is calling – ready to enhance self worth and step into a life of empowerment?